Teaching ways to stay calm, present, joyful and connected
Through mindfulness meditation I help little and big humans learn how to be fully present and embodied. I'm available to do both 1:1 and group sessions.
Individual Resilience Coaching
Do you find yourself wishing you had someone who could help you rediscover your sense of calm and balance, while being able to help you tap into your own innate wisdom and self-compassion?