THE MILO WAY
Helping little and big humans to live, learn, and grow their way. Get the book
Bouncing Back 101
Teaching ways to stay calm, present, joyful and connected
Through mindfulness meditation I help little and big humans learn how to be fully present and embodied. I'm available to do both 1:1 and group sessions.
Journaling is a GREAT way to tap into our inner thoughts and emotions and gain greater self-awareness and clarity. Interested in 1:1 or group sessions?
Do you find yourself wishing you had someone who could help you rediscover your sense of calm and balance, while being able to help you tap into your own innate wisdom and self-compassion?