Programs & Workshops

Helping you and the children in your life find calm, connection, and resilience.

Bring Milo to Work

Are you a school counselor, psychologist, teacher, or administrator? The Milo Way was built with you in mind. Our workshops, tools, and resources are designed to meet kids where they are -- in the counseling office, the classroom, and everywhere in between. Scroll down to explore what we offer and find the right fit for your school or program.

What we offer

Emotional Regulation Series

This series is a a structured 3-part workshop program.
Each session is 60–75 minutes and can be delivered individually or as a complete series.
The program consists of the following workshops:

Big Feelings
Emotional ABCs. Helping children recognize, name, and understand what they feel.

Mindfulness
Regulation and self-calming tools for children and adults.

Creative Journaling
Expression and reflection through storytelling and creative exercises.

Book + Workshop Experience

Bring the Milo story to life with a guided experience built around Milo & the Wisdom of the Sea.

Includes:

• Live reading or story introduction
• Emotional awareness discussion
• A guided workshop from the Emotional Resilience Series

✨Ideal for schools, nonprofits, and community programs.

Parent & Caregiver Mindfulness Sessions

Support for the big humans guiding children.
These sessions focus on practical mindfulness tools that help adults regulate their own nervous systems while modeling calm and resilience for children.