children

Mindfulness made easy: a guide for kids

I like to think of mindfulness as a gentle slowing down in the moment. It’s bringing awareness and curiosity to our thoughts, emotions,...

I Don't Owe You Anything. I Owe You Everything

We all have pivotal moments in our lives where we feel stunned into a new way of thinking and relating to the world. And if we're lucky,...

Five things I’ve learned since losing my identical twin

There’s this really popular cliche people like to tell the bereaved when they’re suffering and mired in grief. You’re probably familiar...

Mission Unstoppable, Milo and Me

It happened, guys! A little over a week ago, Milo and I debuted on Frankie Picasso's radio show, "Mission Unstoppable". Honestly, I had...

I Can Do Hard Things. Right?

Photo courtesy of Leandro De Carvalho: https://pixabay.com/photos/phoenix-flames-heron-bird-2733938/ No one ever wrote a book about the...

Waiting For The Germs To Go To sleep

One of the best parts of being a children’s book author is getting to be around my favorite little humans. Even now, when I am physically...

Creating Magic for Children When They Need It The Most

Image courtesy of Markus Spiske https://www.pexels.com/photo/holidays-texture-animal-reflection-104344/ Once upon a time (many moons ago)...

Kids Can Be Cruel. But Why?The Science Behind Bullying

Find out the science behind bullying and why your child may be the victim.

When Did Clothing Become Laundry?

Bringing back the joy in everyday life.