Mindfulness made easy: a guide for kids
I like to think of mindfulness as a gentle slowing down in the moment. It’s bringing awareness and curiosity to our thoughts, emotions,...
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Big Human Jenna
- Jul 23, 2022
- 3 min
When you feel like giving up on people do this instead
“I dunno, Jen, I don’t know what happened. I used to be the guy who helped everyone and now I just can’t. The world’s changed. I just...
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Big Human Jenna
- Oct 3, 2021
- 3 min
I Carried A Watermelon and Other Awkward Moments
There's this scene in the now cult classic movie"Dirty Dancing" where Baby meets Johnny for the first time. Johnny is the resident hottie...
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Big Human Jenna
- Jul 1, 2021
- 2 min
What No One Told Me About Joy
There's something not a lot of people know about me and that's about to change. Wait for it. Wait for it. Ok. I adore guinea pigs. My...
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Big Human Jenna
- May 8, 2021
- 4 min
How To Stop Collecting Pain and Finally Let Go
Letting go doesn't mean forgetting. How we deal with pain depends on nowness.
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Big Human Jenna
- Dec 13, 2020
- 4 min
Losing a Twin: How Milo Saved Me
It's been a while. I'm so sorry. Every fall, I start off with the same pumpkin-spice enthusiasm. I grab my favorite boots, don my...
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Big Human Jenna
- Sep 27, 2020
- 3 min
I Can Do Hard Things. Right?
Photo courtesy of Leandro De Carvalho: https://pixabay.com/photos/phoenix-flames-heron-bird-2733938/ No one ever wrote a book about the...
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Big Human Jenna
- Jun 18, 2020
- 4 min
Creating Magic for Children When They Need It The Most
Image courtesy of Markus Spiske https://www.pexels.com/photo/holidays-texture-animal-reflection-104344/ Once upon a time (many moons ago)...
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Big Human Jenna
- Mar 20, 2020
- 4 min
Unexpected Words of Wisdom from Lady Gaga During the Covid-19 Pandemic
Lady Gaga can be an inspiration at the most unexpected times. Two simple words really.
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Big Human Jenna
- Oct 20, 2019
- 5 min
Kids Can Be Cruel. But Why?The Science Behind Bullying
Find out the science behind bullying and why your child may be the victim.
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