Big Human JennaDec 30, 20222 minHow I cracked the happiness codeI used to think happiness was this constant state of elation. I mean that's what we're told it is. When we're happy according to the...
Big Human JennaMay 8, 20214 minHow To Stop Collecting Pain and Finally Let GoLetting go doesn't mean forgetting. How we deal with pain depends on nowness.
Big Human JennaJan 4, 20213 minYou've Done All The Things, Now What?Photo by Daria Shevtsova from Pexels It's a rainy day and it's a Monday where I live. Knock it off Karen Carpenter song from the 70s. Ok?...
Big Human JennaSep 8, 20192 minWhen Did Clothing Become Laundry?Bringing back the joy in everyday life.
Big Human JennaMay 19, 20192 minStop Meditating! Top Five Signs You May Not Be ReadyWhen I was first starting on the path to becoming a healer I thought mindfulness was the panacea for all imbalances within myself and...