spirituality

I Don't Owe You Anything. I Owe You Everything

We all have pivotal moments in our lives where we feel stunned into a new way of thinking and relating to the world. And if we're lucky,...

Lessons I've learned from watering a fake succulent

“Was it before the pandemic? During the pandemic? When exactly did I get this plant? Why does it look so dusty?” These were the questions...

What No One Told Me About Joy

There's something not a lot of people know about me and that's about to change. Wait for it. Wait for it. Ok. I adore guinea pigs. My...

How To Stop Collecting Pain and Finally Let Go

Letting go doesn't mean forgetting. How we deal with pain depends on nowness.

When Psychology Fails, What Then?

I decided a while ago to look at age as levels instead of years. It makes it more fun, doesn't it? Instead of being 46, I've now reached...